Physical therapy exercises are an important and important aspect of knee rehabilitation after surgery. In the period after the surgical procedure, the recovering patient must begin such training under the guidance of a professional.
Every time muscles are not used, they tend to become weak and do not function properly to move and support the body. You can also go to go to performaxphysicaltherapyandwellness.com to find out about the best post-operative rehabs in NY.
The Purpose of Post-Surgery Rehabilitation
The muscles that are most affected by the surgical procedure are the quadriceps muscles. Rehabilitation of physical therapy after knee surgery is carried out to achieve certain goals:
• Independence in walking and going up and downstairs
• Getting the knee back into the appropriate range of motion because the muscles and tendons may become stiff due to limited movements during and after the procedure
• Protect from further injury
Physical Therapy Exercises Adopted after Knee Surgery
Stretching – The basic stretching motion will help to relax the front of the leg and also to increase the flexibility of the lower limb in general.
Isometric Strengthening – This helps develop strength by contracting muscles such that there is no knee flexing. Patients may be able to increase and feel the strength of contractions for conditioned or weak muscles.
Quadriceps Strengthening – a Quadriceps is a group of four muscles in front of the thigh. These muscles must be in good condition to effectively carry out their functions of moving and strengthening the knee.